Mo tagata o loʻo i ai se phobia o filifiliga, e mafai ona faigata ona filifili le fola saʻo mai le tele o fola o loʻo avanoa, o nisi nei o fautuaga:
1. Filifilifola lanu malamalama, pei o le pa'epa'e, lanu efuefu, samasama...mo tama'i fale.Aua e mafai ona fa'aalia tele lou fale.
2. Uluai lanu laupapapoʻo le faʻasologa pogisa e lelei mo le fale tele, e sili le ituaiga o fola ma faʻataʻitaʻiga maʻaleʻale, nonoa laupapa.
3. Filifili afola lanu malamalamape afai e te le manaʻo e faʻaalu se taimi tele i le tausiga.
Taimi meli: Me-13-2021